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Valentine’s Day is almost upon us... Whether you celebrate or ignore this day, it’s a good time to look the intimate relationships in … [Read more...] about Attention Cupids

2020 was a year full of divisiveness, a substantial portion of which may be attributed to unconscious bias.  "What is unconscious … [Read more...] about Uncovering Unconscious Bias

What are your intentions for the year? Setting priorities and focusing your attention on your intentions allows you to be proactive and … [Read more...] about Establishing Priorities

As I said in a previous blog, Prioritizing Self-Care During the Pandemic, thriving requires self-care. Regardless of whether you celebrate … [Read more...] about Taking Time Off During Holidays

"How do I do that?" you may ask. Gratitude! Practice gratitude on a regular basis. Gratitude is not a permanent state. Like a muscle, it … [Read more...] about Happiness through Gratitude

When you think about your priorities, where do you rank self-care? In 25+ years of coaching business professionals, I have found that my … [Read more...] about Prioritizing Self-Care During the Pandemic